BS27 TEAMBRUNO SILVA
NATURAL & LIFESTYLE COACHING
PTEN

BRUNO SILVA · BS27 TEAM

Be your
best version.

Premium 1:1 coaching for men and women.
Whether you want to compete or simply feel better in your body, you belong here.

WORLDWIDE COACHING

Join the team Meet your coach
Bruno Silva at the gym
The athlete.
Bruno working on his laptop on a quiet morning
The person.
BODYBUILDING NATURALLIFESTYLE COACHINGONE GOAL. YOURS.
Bruno during a training sessionFROM EXPERIENCE TO COACHING.

WHO I AM

I’ve been
where you are.

I’m Bruno Silva, a coach specialising in strength, performance, biomechanics and sports nutrition. I’m also a natural bodybuilding athlete. At BS27 TEAM, I bring that experience to coaching others.

I was once someone who didn’t like his own body. Today, I help hundreds of people build the body they dream of, alongside busy lives and limited time.

That experience shapes my premium 1:1 coaching: getting to know you, understanding your life and giving your training and nutrition a direction that makes sense for you.

Your goal deserves individual attention.
Your life is part of the plan.

Discover 1:1 coaching

PREMIUM 1:1 COACHING

Your goal.
Our direction.

For men and women, whether or not you want to compete. You just need to want to build a better version of yourself. Your goal and your life shape the plan.

Natural physique developmentBUILD WITH INTENTION.

FOR THOSE WHO WANT TO TAKE THEIR PHYSIQUE FURTHER

Build with
a direction.

Take your ambition seriously with premium 1:1 coaching. From off-season development to natural contest preparation, we work with a clear direction and adapt the process to your current stage.

  • Training designed for your development
  • Nutrition tailored to your goal
  • Progress reviews and adjustments
  • Natural contest preparation, if that’s your path
Talk about my goal

ON AND OFF THE STAGE

Commitment
goes with me.

In training, competition and everyday life. That experience is where I start when coaching your journey.

Bruno Silva in a natural bodybuilding competitionBruno thanking the audience at the European natural championship

BS27 TEAM · WORLDWIDE

One team.
No borders.

Athletes around the world, united by the same drive to improve. Wherever you are, your coaching is premium and 1:1. Your goal is personal. Your team is global.

BS27 TEAM · WORLDWIDE
BS27 TEAM · GermanyBS27 TEAM · BrazilBS27 TEAM · PortugalBS27 TEAM · ThailandBS27 TEAM · ChinaBS27 TEAM · United StatesBS27 TEAM · CanadaBS27 TEAM · SpainBS27 TEAM · FranceBS27 TEAM · IrelandBS27 TEAM · United KingdomBS27 TEAM · SwitzerlandBS27 TEAM · Italy
BS27 TEAMWorldwide

Choose a country to highlight it on the map.

TEAM ACHIEVEMENTS

A team
of winners.

On stage, in body and in mindset. We celebrate medals, but also the progress, confidence and discipline each person builds along the way. Competing is a choice. The drive to improve brings us together.

100%

Podium finishes among the featured results

10+

Confirmed first-place finishes

Results featured in this section, confirmed by Bruno Silva. Podium = 1st, 2nd or 3rd place. Each category counts as one result.

As percentagens referem-se apenas aos resultados apresentados, não ao histórico completo da equipa.

Winners on stage. In body. In mindset.

THE COACHING

There’s a reason
behind every decision.

01

Understand

Understand your goal, experience, availability and challenges.

02

Structure

Give your training and nutrition a direction that fits your life.

03

Support

Review your progress, listen to your feedback and make the adjustments that help.

BS27 TEAM RESULTS

The before. The after.
The work in between.

Real people. Different goals.
Discover some of the team’s journeys.

View on Instagram

Photos published on Bruno Silva’s Instagram. Individual results vary with each person’s starting point and circumstances. Pose, lighting and framing may differ between photographs.

THE TEAM APP

BS27 TEAM app icon

BS27 TEAM.
In your everyday life.

Your team goes with you. View the training and nutrition we’ve planned for you in the BS27 TEAM app, and bring the structure of your coaching into everyday life.

Your trainingYour nutritionYour team

Available for iOS and Android.

Access to coaching is arranged with your coach.

BS27 TEAM home screen published on the App Store
BS27 TEAM login screen published on the App Store
YOUR STRUCTURE. ALWAYS WITH YOU.

WEAR THE TEAM

Your team.
Close to your heart.

An identity you take with you.
In training and beyond.

Studio render of the black oversized BS27 TEAM T-shirt, front and back, with wide sleeves and dropped shoulders

Oversized · Front and back

BS27 TEAM T-shirt · Design mockup

Learn more about the T-shirt

THE TEAM PLAYLIST

Spotify

BS27
DISCIPLINE

The team playlist for anyone who wants to train with focus.

Music for your training.
Focus on your process.

Listen on Spotify

Your next session starts here.

PARTNERSHIP

prozis®

The partnership that supports
my routine.

Partner link. See terms and offers on Prozis.

BEFORE YOU START

A few
answers.

Do I need to want to compete?

No. BS27 TEAM is for men and women who want to become a better version of themselves. You may want to gain muscle, lose fat, feel better or prepare for a natural competition. Premium 1:1 coaching adapts to your goal.

Is the coaching online?

Yes. It’s premium 1:1 online coaching with me, using your progress records and feedback. Training and nutrition are adjusted to your goal and routine. Get in touch to learn more.

How do I get started?

Send me a message on WhatsApp and tell me what you’re looking for. We’ll discuss your starting point and the coaching before you decide to go ahead.

YOUR NEXT STEP.

The next chapter
could be yours.

You’ve seen my story and some of the team’s journeys.
Now I’d like to hear about your starting point.

Join BS27 TEAM BRUNO SILVA / BS27 TEAM
Let’s talk

Photographs from a journey published by BS27 TEAM.